Counseling

Everyone can benefit from counseling, whether it is individual, couples or family therapy. The benefit from having a safe place to process life, 

Coaching

Coaching is different from therapy in that therapy focuses on mental health and wellness, coaching focuses on setting and achieving goals. 

Digital Counseling

We implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations.

Therapeutic Approach

Perhaps you are feeling down or anxious - maybe you are unsure about the future of a relationship.

Workshops & Professional Development

We  have developed and facilitated workshops and seminars for small agencies, large corporations, non-profits, school systems, universities and municipalities.