Image by Jr Korpa

Our Services

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Counseling

Everyone can benefit from counseling, whether it is individual, couples or family therapy. The benefit from having a safe place to process life, 

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Coaching

Coaching is different from therapy in that therapy focuses on mental health and wellness, coaching focuses on setting and achieving goals. 

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Digital Counseling

We implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations.

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Therapeutic Approach

Perhaps you are feeling down or anxious - maybe you are unsure about the future of a relationship.

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Workshops & Professional Development

We  have developed and facilitated workshops and seminars for small agencies, large corporations, non-profits, school systems, universities and municipalities.